Chana Dal split chickpeas, Sattva Foods, 500g

Chana dal is high in fibre and an excellent source of healthy, low-fat protein. It is therefore an excellent choice for people who limit their carbohydrate intake, follow a diabetic diet or like vegetarian sources of protein.

Chana dal is a young chickpea that has been split and shelled. It looks and tastes like small kernels of sweet corn and is one of the most popular ingredients in Indian cuisine. It is suitable for soups, sauces, salads and a variety of Indian dishes.

Recommended consumption:

Soak chickpeas for 2 hours or overnight. Then rinse the soaked chickpeas thoroughly under running water, place them in a pot and cover with plenty of water. Bring to the boil and cook gently for about 20-30 minutes.

Ingredients: split chickpeas chana dal.

Packed in an environment where nuts, gluten-containing products, sesame seeds, wheat, soya and mustard are packaged.

Nutrition (100g): Energy: 1522 kJ / 364 kcal; Fat: 6 g, of which saturates: 0.06 g; Carbohydrate: 61 g, of which sugars: 11 g; Protein: 19 g; Salt: 0 g; Fibre: 17 g

Storage conditions: Store at room temperature unopened. After opening, store in a tightly sealed container in a dry place away from sunlight.

Net quantity: 500 g

Best before: see packaging

Origin: India