Brown lentils are considered tasty and very healthy because they are rich in fibre and important proteins. Masoor lentils are a rich brown colour and are ideal for vegetarian dishes and various types of stews. They are a good alternative to potatoes, rice or bread, are easy to digest and, thanks to their high fibre content, remain filling for a long time.
Brown lentils are considered tasty and very healthy because they are rich in fibre and important proteins. Masoor lentils are a rich brown colour and are ideal for vegetarian dishes and various types of stews. They are a good alternative to potatoes, rice or bread, are easy to digest and, thanks to their high fibre content, remain filling for a long time.
What makes TRS lentils special:
- a very good source of carbohydrates, protein, fibre and fat.
- delicious mild nutty flavour
- contains various minerals such as calcium, potassium, magnesium, iron
Typical dishes with TRS lentils:
They are often eaten with rice or Indian breads such as Chapati, Naan etc. Lentils can also be served with vegetables or meat as a soup or stew.
Use: wash and soak for 20-30 minutes before cooking. TRS brown lentils are khaki brown in colour and usually have a mild, earthy flavour. They cook in about 20-30 minutes and keep their shape very well.
Nutritional information 100g:
Energy / calories: 1264kJ / 297kcal
Fat: 1,9 g, of which saturated fat: 0 g
Carbohydrates: 48g, of which sugars: 4,5g
fiber: 18 g
Protein: 24g
Salt: 1g
Ingredients: 100% brown lentils.
Storage conditions: Store in a cool, dry place
Manufacturer: TRS Wholesale Co.Ltd. Southall, Middlesex, United Kingdom