Ayurvedic drink Amalaki Amla Natural, Everest Ayurveda, 100g

May be useful for immunity and for maintaining stomach and digestive health.

Emblica officinalis (Indian amla) has a positive effect on the digestive system, improving gastrointestinal function. Vitamin C - improves energy metabolism, immune system function and performance; helps protect cells from oxidative stress; improves iron absorption, reducing fatigue and tiredness; supports nervous system function; promotes collagen production; improves blood vessels, cartilage, teeth and gums.

Ingredients: emblica officinalis (Indian amla, amalaki) powder.

Quantity: 100 g powder

Recommended dosage: 2-3 cups per day.

Preparation: For a healthy and tasty drink, mix 1 teaspoon (approx. 2 g) of the finely ground mixture with 250 ml of warm water and add honey to your taste. The powder can also be added to smoothies and fresh juices.

Use: The preparation of Ayurvedic hot drinks is different from brewing or infusing herbal teas. The ground powder or 'churna' is consumed directly by stirring in a warm liquid. Unlike instant hot drinks, where additives dissolve its contents in a chemical solution, pure Amla drink mixes are prepared from 100% natural RAW quality and do not contain any preservatives or additives. The finely ground powder therefore never dissolves in water. The most valuable part of the drink is this ground herbal mixture, which should be mixed in warm water and then drunk with the entire contents, adding a teaspoon of honey. Honey is used in Ayurveda as a means to better absorb the herbs into the body tissues.

Keep away from children. Do not exceed the recommended dose. Store in a dry place at a temperature below 25 °C.

Country of origin: Nepal