Asian Mung Beans are very delicious!
- If:
- - has a lot of soluble fiber
- - less likely to cause bloating
- - perfect for germination
- - easy to boil
- - Organic
Mung beans are rich in nutrients and antioxidants that can be good for health. They contain many important vitamins, minerals, proteins and fiber. Sprouted mung beans have even more antioxidants and amino acids. Mung beans contain soluble fiber and resistant starch that can improve digestion. The carbohydrates in mung beans are also less likely to cause bloating than other legumes. In fact, they can promote weight loss and "bad" LDL cholesterol, blood pressure and blood sugar. Mung beans are healthy, delicious and versatile!
Recommended Use: Add 1 cup mung beans and 3 cups water to a large pot. Bring to a boil, then reduce heat and simmer until beans are soft. This will take about 30 minutes. You can then add it to a salad or other dish.
Nutritional value (100 g): energy value 1664 kJ / 395 kcal, fat 6 g, of which saturated 0.6 g, carbohydrates 58 g, of which sugar 11 g, fiber 14 g, protein 21 g, salt 0.04 g.
Ingredients: radiant mung beans *.
* Organic certified ingredient.
Ecological product certificate: BG-BIO-22
Storage conditions: Store in a cool, dry and dark place.
Net content: 500 g
Best before: look at the packaging
Origin: China
Manufacturer: Smart Organic AD, Bulgaria