Nettle leaves are rich in beneficial substances that help cleanse and restore the body.
The biologically active substances in nettle leaves support metabolism and have anti-inflammatory properties.
Nettle is a unique herb that can help support the circulatory and other systems in cases of anaemia, high blood sugar and digestive disorders. It can be added to 'cream soups'; baked goods with cheese; as a natural colouring for mayonnaise.
Nettle leaves are rich in beneficial substances that help to cleanse and restore the body. The biologically active substances in nettle leaves support the metabolism of the body and have anti-inflammatory effects.
Iron, together with proteins, vitamins, chlorophyll and organic acids, stimulates carbohydrate and protein metabolism, improving cardiovascular and respiratory tone. Nettle preparations are used in all chronic diseases where the body's defences against various environmental irritants are reduced.
Use: Take nettle leaf powder to taste or as recommended by a nutritionist. add 1-2 teaspoons of nettle powder to green and fruit smoothies, soups or pesto sauces. It can also be used to make face and hair masks. Do not use in case of individual intolerance to nettle.
Ingredients: nettle leaf powder (Urtica dioica).