Vitamin D3 5000 IU, 125 mcg, Swanson, 250 capsules

Adequate intake of vitamin D is essential for optimal health, but many people find it difficult to get enough vitamin D from their diet or sunlight. In addition, our ability to produce vitamin D decreases with age. According to the National Institutes of Health, most people in the United States consume less than the recommended intake of vitamin D. Get your sunshine vitamin in a softgel with Swanson vitamin D3 - our most bioactive form of D3.

The benefits of vitamin D range from calcium absorption and bone-building benefits to supporting immune, cardiovascular and nervous system functions. Optimal levels are associated with improved muscle strength and blood pressure support. Vitamin D supplements can even promote a healthy mood by providing more sunlight for the vitamin. Our easy-to-swallow softgels contain 125 mcg (5000 IU) of vitamin D3 (in the form of cholecalciferol) per serving.

Vitamin D3:

* helps maintain normal absorption and/or assimilation of calcium and phosphorus;

* helps maintain normal blood calcium levels;

* helps maintain normal bone health;

* helps maintain normal muscle function;

* helps maintain normal dental function;

* helps maintain normal immune function;

* plays a role in cell division.

Swanson Vitamin D3 is made without added sugars, gluten-free, lactose-free, soy-free, non-GMO, preservative-free, colour-free and pesticide-free.

Even 250 Vitamin D3 capsules will last you 500 days!

1 capsule contains: 125µg* Vitamin D3

* - Reference Nutritional Value 2500%.

Ingredients: linseed oil, glycerol as a humectant, purified water, gelatin, cholecalciferol

SuggestedUse: Adults: 1 capsule every 2 days with a meal, taken with water.

Warnings: if you are pregnant, breastfeeding, ill or taking medication - consult your doctor or pharmacist for advice on the supplement. The food supplement should not be used as a substitute for food. Do not exceed the recommended dose.

A varied and balanced diet and a healthy lifestyle are important.

Store between 0°C and 25°C in a dry place out of the reach of children.

Best before: see packaging.

Manufacturer: Swanson Health Products Inc., USA