Roasted chickpeas are considered tasty and very healthy because they are rich in essential proteins.
In India and Pakistan, they are eaten as a snack and, thanks to their high fibre content, they keep you feeling full for a long time.
They are particularly tasty in a Goll Gappas dish or simply mixed with salt or sugar.
Daria, or roasted chickpeas, as the name suggests, are obtained by roasting and splitting yellow chickpeas. TRS Daria are unsalted. Roasted split chickpeas are used in a variety of dishes, particularly in South Indian recipes such as coconut chutney.
Chana Dal - also known as Channa Dal - is broken chickpeas, which are particularly suitable for preparing rich dals.
Chana Dall is an excellent source of energy, protein and fibre with very little fat or sugar. This makes it particularly suitable for a balanced and healthy vegetarian diet.
Preparation/use: Wash Chana Dall thoroughly before cooking and soak overnight (at least 2-3 hours). The cooking time is about 30-60 minutes.
Nutritional value per 100 g:
Energy / Calories: 1675kJ / 400kcal
Fat: 7.9 g, of which saturated fat: 1.1 g
Carbohydrates: 55.2g, of which sugars: 3.1g
fiber: 15.5 g
Protein: 22.1 g
Salt: 0 g
Ingredients: roasted Chana Dall (split yellow chickpeas).
Allergen information: May contain traces of peanuts, tree nuts, sesame, soya, gluten, lactose and mustard
Storage conditions: Store in a cool, dry place. Once opened, it is recommended to transfer the product to an airtight container
Manufacturer: TRS Wholesale Co.Ltd. Southall, Middlesex, United Kingdom